learn how to treat a sunburn

Know How to Treat a Sunburn? Find Out Before Summer Hits

As Spring gives way to summer, we are already dreaming of how many days we’ll spend at the beach. While avoiding a sunburn is always best, it’s bound to end up happening. And when it comes to alleviating the sting after sun exposure, how to treat a sunburn becomes absolutely crucial. 

Getting a blistering sunburn significantly increases our risk of developing a serious type of skin cancer called malignant melanoma. Skin cancer usually occurs from a sunburn received during childhood. As the Earth’s ozone layer thins, we are even more vulnerable to ultraviolet (UV) rays that can cause skin cancer.

How to treat a sunburn quickly and with healing ingredients is important to help reduce the damage and to protect against further damage.

How to Treat a Sunburn: Aloe Vera Gel

For sunburn there is nothing better than aloe vera gel; it is antibacterial and deeply healing for burns in part because of aloectin B, which stimulates the immune system. Aloe vera gel is used in hospitals for burn victims. Aloe Vera comes from the aloe vera plant, and the gel may be squeezed from its leaves, or you can buy pure aloe vera gel as a product in most health food stores. – Care2

Man aloe vera really works on sunburn my face looks much better than it did yesterday
Aloe is a plant native to Africa. The long green leaves contain aloe gel. Aloe gel is believed to have anti-inflammatory effects and is used topically to soothe burned skin and to help heal wounds.

Pure aloe vera gel can be found in many drug stores and health food stores. The fresher the gel, the more effective it is believed to be. You can even use a real aloe plant–cut off a spear, split it open, and rub the clear gel from the inside of the leaf on the sunburn.

Topical Vinegar

Plain white vinegar is a popular remedy when considering how to treat a sunburn. Although there is no evidence behind this folk remedy, many people who try it say it helps to relieve pain when applied to the skin.

Vinegar can be applied as a compress. Soak clean towels in a half water, half vinegar solution. Wring the towels and apply on the affected areas, avoiding contact with broken skin and the eye area.

Another option of how to treat a sunburn is to fill a clean spray bottle with the half vinegar, half water solution and spritz it onto skin.

Stay Hydrated

Aside from how to treat a sunburn with various natural remedies, it is important to drink plenty of fluids, because we lose more water when we’re out in the heat and the sun. Dehydration can cause headaches and fatigue. – Source

How to Use Aloe Vera for Skin Care, and How to Treat a Sunburn