You’ve probably seen the wonders of aloe work their magic to help with sunburns and other skin irritations but few people know the other health benefits of aloe.
Aloe is rich in vitamins and antioxidants that help stave off a number of illnesses and keep your body strong by supporting your immune system.
This plant can accomplish a lot. If you’ve been on the verge of going to the store and buying this plant, let us help you make the final decision by showing you all these other benefits you could be enjoying with an aloe plant of your own!
5 Things You Didn’t Know About Aloe Vera
IBS and Digestion is a problem that plagues many people today. Aloe vera has two different enzymes that encourage healthy digestion (amylase and lipase).
This may actually go hand-in-hand with the IBS. People with IBS often experience discomfort constipation, diarrhea, and really bad gas. After using aloe foods and gels, people with IBS often reported reduced severity in these symptoms.
Keeping a healthy heart is tough to do in the stressful environment we find ourselves sin every day. The compound Phytosterols is found in aloe plants and it helps to balance cholesterol. A recent study found that people who consumed aloe saw healthy blood pressure, blood sugar, and cholesterol levels.
Your teeth could also benefit from a dose of aloe. Using mouthwashes and toothpastes that contained aloe help fought off bacteria that caused a common mouth fungus. Ingesting aloe helps with healthy bone development because of the calcium in it.
If you’re worried about aging then we have some good news for you as well. Aloe gel has vitamins and antioxidants that help smooth and replenish skin. Most beauty products that boast anti-aging success use aloe as their key ingredient. Why not go directly to the source?
Immunity is key to staying healthy. To keep a powerful immune system you need to provide your body with the right stuff. What aloe does for your body is support nutrient absorption, allowing your body to take in and keep what it needs to stay healthy.
All has everything you need to stay healthy and keep your skin glowing, all in one very inexpensive plant that you can grow from the comfort of your backyard.