Aloe Vera Juice Benefits from Diet to Digestion

There’s truly no denying that aloe vera juice benefits are real, and plentiful. From aloe vera being used as a natural laxative to helping lower cholesterol and blood sugar levels, the kinds of health perks an aloe vera juice drinker is likely to receive is vast. It seems like every day more people jump on the juice bandwagon for a number of reasons, from diet to digestion. 

Here are a few things you’ll want to know. Some info from Fitsugar. 

aloe vera juice benefits

The Skinny Behind the Best Aloe Vera Juice Benefits 

Curing constipation:  Natural laxative remains one of the most tried-and-true aloe vera juice benefits. The plant juice encourages the bowels to move and aids in elimination if a person is currently constipated. After sipping on the juice, it takes about 10 hours for the aloe juice to instigate its laxative effects. Be careful about relying on this cure however, using aloe for a long time can be dangerous for the lining of the intestines.

Blood sugar level: Early research suggests that aloe vera juice can help lower blood sugar levels in people with type 2 diabetes. However, more thorough testing is needed to determine how beneficial aloe is in the situation, since studies have had conflicting results.

Lower cholesterol: Although the data is considered insufficient to support this claim, there is a small amount of evidence that suggests taking aloe orally can lower cholesterol. Once again, more studies are needed to see if aloe fulfills this promise.

While aloe vera juice benefits are certainly plentiful and hold little bounds, drinking aloe vera has not been shown to strengthen the immune system (contrary to popular belief), nor is there any evidence to suggest that inflammation reduction or ulcer alleviation fall into the category of aloe vera juice benefits.

However, aloe vera juice isn’t necessarily for everyone. Although aloe vera juice is potent and highly successful form of natural laxative, it can cause quite a bit of bowel irritation for someone with an already-sensitive digestive system. If you have IBS or another kind of digestive disorder, consider enlisting the help of a physician first. 

Have you tried aloe vera juice, or were you unhappy with the experience? What do you think? – Source

Interested in discovering the secrets behind aloe vera juice benefits at home? Check out this video.

 

How to Prevent Hair Loss With Aloe Vera, Other Herbs

Can you halt the march of your receding hairline naturally? Wondering how to prevent hair loss?

There’s a lot of research that says you can. That’s welcome news to anyone who’s wondered how to prevent hair loss and ever seen the price tag on Rogaine – sticker shock comes to mind. Here are a few herbs and other natural remedies to help prevent hair loss.

How to Prevent Hair Loss: Aloe Vera Gel Soothes the Scalp

The gel from the Aloe Vera plant soothes skin and acts as an anti-inflammatory when applied externally. By massaging the gel into the scalp, the pH balance of the scalp is restored and this helps regrow hair. Aloe also helps the hair retain water, and since one quarter of the hair is made up of water, this important function of Aloe Vera enables hair to remain nourished.

How to Prevent Hair Loss: how to prevent hair loss naturally Polygonum Multiflorum is Used to Recolor and Regrow Hair

Polygonum is known in Chinese medicine as He Shou Wu. For centuries this herb has been used to treat hair loss. Recently, the American Botanical Council reported that this herb may be useful to restore color to graying hair, as well as stimulating hair growth.

How to Prevent Hair Loss: Ginseng Stimulates Hair Growth

Ginseng is another herb long used in Chinese medicine. The herb is an adaptogen, helping the body adapt to stress, which is known to be a cause of hair loss. Ginseng is found in shampoos as well as tinctures that can be taken internally.

How to Prevent Hair Loss: Lavender Stimulates the Scalp

Lavender oils can be applied to the hair and massaged into the scalp. The herb draws the blood to the scalp, which helps prevent hair loss.

How to Prevent Hair Loss: Thorn Apple Prevents Hair Loss

Thorn Apple, also known as Jimsonweed, is a toxic herb that has been shown to help regrow hair. Used in Chinese herbal medicine for thousands of years to treat digestive disorders and even tuberculosis, Thorn Apple contains toxins known as scopolamine and hyoscyamine. The toxic alkaloids are also used in medicine as a gastric antispasmodic. The dried leaves are used to treat cough. Drinking fruit from the juice staves off hair loss, but high doses can cause irregular heartbeat and even coma.

How to Prevent Hair Loss: Dong Quai Restores Hormonal Balance and Grows Hair

Known as Dong Quai in Chinese medicine, the herb Angelica is used to stop hair loss. The active ingredient is an herbal form of a testosterone stimulant, called a phytotestosterone.

Learning how to prevent hair loss can be easier if you know what causes it. There are both medical and hormonal factors, as well as external influences such as physical or emotional distress. Understanding why you are losing your hair will help you formulate the right hair loss treatment.

Most people normally shed 50 to 100 hairs a day. But with about 100,000 hairs in the scalp, this amount of hair loss shouldn’t cause noticeable thinning of the scalp hair. As people age, hair tends to gradually thin. Other causes of hair loss include hormonal factors, medical conditions and medications.

How to Prevent Hair Loss: Hormonal Factors

The most common cause of hair loss is a hereditary condition called male-pattern baldness or female-pattern baldness. In genetically susceptible people, certain sex hormones trigger a particular pattern of permanent hair loss. Most common in men, this type of hair thinning can begin as early as puberty.

Hormonal changes and imbalances can also cause temporary hair loss. This could be due to pregnancy, childbirth, discontinuation of birth control pills or the onset of menopause.

How to Prevent Hair Loss: Medical Conditions

A variety of medical conditions can cause hair loss, including:

  • Thyroid problems. The thyroid gland helps regulate hormone levels in your body. If the gland isn’t working properly, hair loss may result.
  • Alopecia areata. This disease occurs when the body’s immune system attacks hair follicles — causing smooth, roundish patches of hair loss.
  • Scalp infections. Infections, such as ringworm, can invade the hair and skin of your scalp, leading to hair loss. Once infections are treated, hair generally grows back.
  • Other skin disorders. Diseases that can cause scarring, such as lichen planus and some types of lupus, can result in permanent hair loss where the scars occur.

How to Prevent Hair Loss: Other Causes of Hair Loss

Hair loss can also result from:

  • A physical or emotional shock. Many people experience a general thinning of hair several months after a physical or emotional shock. Examples include sudden or excessive weight loss, a high fever or a death in the family.
  • Hair-pulling disorder. This mental illness causes people to have an irresistible urge to pull out their hair, whether it’s from the scalp, their eyebrows or other areas of the body. Hair pulling from the scalp often leaves patchy bald spots on the head.
  • Certain hairstyles. Traction hair loss can occur if the hair is pulled too tightly into hairstyles such as pigtails or cornrows. – Source

Are there Aloe Vera Juice Side Effects?

Those who suffer from constant digestive problems have probably heard of and perhaps even considered using aloe vera juice before. This is because aloe vera juice has been proven to help treat a wide range of digestive issues, including constipation, acid reflux, heartburn, stomachaches and more. Not only that, but it also helps to boost the immune system, improve digestion, and help to clean out your colon. Many people choose to try aloe vera juice because it’s a safe, effective, and all natural way to take care of your body. That being said, as with everything, there are some aloe vera juice side effects that you may experience. These are usually mild and it’s quite rare to have a serious side effect, however it’s important to pay attention to how your body reacts when taking the juice.Aloe Vera Juice Side Effects at AloeVera.com.

Common Kinds of Aloe Vera Juice Side Effects 

The most common aloe vera juice side effects are diarrhea and electrolyte imbalances. If you are experiencing either of these, odds are that you’re taking too much of the juice too often. This can easily be fixed by cutting back on the amount taken. Electrolyte imbalances happens when your body becomes dehydrated, so you should be sure to drink plenty of fluids when taking aloe vera juice. Since the juice itself is rather bitter, many people find that mixing it with Gatorade helps to mask the taste while replenishing the water, carbohydrates, and electrolytes lost when you become dehydrated.

The second most common aloe vera side effects involve allergic reactions. Some people may develop a rash or itching after taking the juice as well as having stomach cramps, and in rare cases may even vomit. This risk increases if you’re using a poor quality of juice. Because of this, it’s always important to buy your juice from an experienced source, rather than some home brewed concoction.

As a final component to the various aloe vera juice side effects, you should not take aloe vera juice if you have any medical conditions that effect your digestive system, such as irritable bowel syndrome, colitis, or stomach ulcers as it can increase effects of the disease. If you’re pregnant or nursing, aloe vera juice should be avoided as it may have unwanted side effects on your child.

Positives Outweighing Negatives When Concerning Aloe Vera Juice Side Effects 

Overall, aloe vera juice is very effective at treating a wide range of medical problems. Aloe vera juice side effects are rare, and several medical sources agree that when using juice from a reliable source, the benefits out weigh the risk of side effects.