Aloe Vera Benefits

6 Lesser Known Health Benefits of Aloe Vera

Aloe vera gel has become the standard protocol for sunburn, but did you know that there are other aloe vera health benefits? Many people assume that aloe is only good for soothing burns, but there are more than a few ways to experience the various health benefits of aloe vera. Following are six additional ways that you can use aloe vera products and aloe vera gel straight from the plant.

Health Benefits of Aloe Vera: 6 Common Pain Alleviating Perks

Although the kinds health benefits of aloe vera you can receive from various juice, gel or lotion concoctions is plentiful, here are some of the most common ways the juice is being put to use.

1. Aloe vera can take the sting out of insect bites.

Just as aloe vera gel has been proven to soothe skin burns, but one of the primary health benefits of aloe vera lies in its ability to take the sting out of insect bites. The immediate benefit is the easing of pain, itching and irritation on the skin, but there are also some insect bite pain alleviation associated with the health benefits of aloe vera. The gel can actually help the bites heal faster, just as it helps burns on the skin heal much faster.

2. Aloe vera can help clear up acne and get rid of pimples or other blemishes.

Those suffering from severe acne or just the monthly pimple or two may take advantage of the anti-septic properties of aloe vera. The health benefits of aloe vera in this area come from its ability to cleanse the pores of the skin and prevent the growth of bacteria. While helping to clear the acne and blemishes, it also soothes the skin so there is less irritation or inflammation around the blemishes.

Rather than just rubbing on aloe vera gel or lotion, most people will combine pure aloe gel with other ingredients to create a homemade facial product that can be used regularly to keep the skin clear of blemishes.

Recommended: If you are suffering from acne we highly recommend Exposed Skin Care. There skin care packages feature products that utilize both science and natural ingredients including aloe vera. Click here to learn more about Exposed Skin Care.

3. Cold sores can be healed quicker and with less irritation if fresh aloe gel is applied.

Fresh gel from the inside of an aloe vera leaf can be used to soothe and heal cold sores when applied directly, and is one of the more common kinds of aloe vera health benefits. Rather than using gels and lotions for this, it is best to just use fresh gel right from the inside of a leave. The tip of the leaf can be cut off, allowing the gel to easily squeeze out onto the cold sore.

This works with all types of sores and cuts on the skin. The health benefits of aloe vera translate to a direct soothing effect, but will also help it heal quicker if applied on a daily basis.

4. Aloe vera can restore essential amino acids that are depleted over time.

The health benefits of aloe vera juice can extend to the nutritional realm as well; this is why there are so many kinds of aloe vera juices now selling off the shelves. One of the big nutritional benefits is the restoration of essential amino acids that are naturally depleted with time, but it can also provide a variety of other vitamins and minerals that are needed by the body.

5. Aloe vera benefits extend to constipation.

Pure aloe vera gel mixed into a glass of juice can go a long way to keeping the bowels moving without the harsh stimulation of store bought chemical laxatives. Many store bought laxatives cause extreme cramping that can be quite painful. Using natural methods of controlling constipation can bring a more pleasant experience. Aloe vera benefits the digestive tract as a whole, helping with other stomach problems as well.

6. Aloe vera may help control the development of diabetes.

Diabetes is a very serious disease affecting many people today, but some research is showing that aloe vera could slow the development of the disorder. It does this by lowering blood glucose levels so they are healthier. This isn’t going to completely stop someone living an unhealthy lifestyle from becoming diabetic, but it could slow down the process.

Although there are quite a bit of health benefits of aloe vera to sort from, always consider enlisting the counsel of your doctor before initiating any aloe vera treatment.

Aloe Vera Digestion Benefits

Over half of the American population suffers from some type of digestive issue, including as acid reflux (GERD), heartburn, indigestion, abdominal cramps, constipation, diarrhea, or Irritable Bowel Syndrome (IBS). For some people, these conditions are a minor inconvenience. However, for others, these digestive disorders can actually disrupt everyday life, causing everything from mild discomfort to severe pain.

Aloe Vera Digestion Benefits: The Gastrointestinal Tract

The gastrointestinal tract, or GI tract, begins in the mouth with the salivary glands and continues down into the stomach, small and large intestines, liver, pancreas, and gallbladder. The role of the GI tract and digestive system as a whole is to break down food into particles that can then be absorbed and used for energy. It then eliminates waste products.

Aloe Vera Digestion Benefits: Toxic Overload

With a diet consisting of nutrient-dense, unprocessed food, the digestive system should function at optimal levels. However, the typical American diet is packed with processed and chemical-laden foods, high in sugar and materials that do not easily break down. Combine this with a severe lack of fiber, and there is a recipe for digestive disaster. When harmful toxins enter and linger in the GI tract, they can be absorbed into the bloodstream, causing a host of health conditions and concerns.

Aloe Vera Digestion Benefits: The Scoop

Aloe vera has anti-bacterial, anti-viral, and anti-inflammatory properties that allow it to soothe and relax the irritated muscles of the GI tract and giving aloe vera digestion benefits its merit. Aloe vera stimulates the release of pepsin, a necessary digestive enzyme that aids in healthy digestion. Packed with vitamins, minerals, enzymes, and amino acids, aloe vera cleanses the GI tract of any remaining food particles that slow the entire process of digestion.

Part of the aloe vera plant, called aloe latex, contains anthroquinone glycosides, laxative-like compounds, which can help to soothe digestive muscles and neutralize gastric acid in the stomach. This helps relieve the burning sensation that occurs when food is not properly digested. Aloe vera increases the stomach’s capability to sufficiently breakdown and digest food.

Dosage When Considering Aloe Vera Digestion Remedies:

When taking natural supplements for aloe vera digestion relief, it is recommended to consume one tablespoon with water before each meal. When taken daily, aloe vera can repair tissue damage in the GI tract and properly stimulate digestive glands in each of the digestive organs.

Side Effects Using Aloe Vera Digestion Remedies:

In some people, aloe vera may produce laxative results, but there are no harmful side effects to consuming aloe vera on a daily basis. However, the effects of not taking aloe vera could be a clogged GI tract and a host of digestive issues both now and in the future.

The Aloe Vera Colon Cleanse: Packing a Powerful Punch

The aloe vera plant has long been hailed for its medicinal properties. And one of the best ways to take advantage of this spiky plant’s detoxifying and medicinal agents is through an aloe vera colon cleanse, or a cleansing of the large intestines.

The Aloe Vera Colon Cleanse Powerful Punch:

Packed full of essential vitamins, minerals, and nutrients, an aloe vera colon cleanse can rejuvenate the whole gastrointestinal tract by ridding it of unwanted and potentially harmful substances. Aloe vera is packed with phytonutrients that have an extremely high bioavailability since they come from a natural plant source rather than synthetic chemical material.

The Backup Issue:

The longer that waste products sit in the colon, the higher the risk becomes for certain diseases and conditions. These materials begin to rot and attract harmful bacteria, which can be a precursor to colon cancer. As a natural, green plant material, aloe vera is loaded with insoluble fiber, which clings to waste material in the colon and helps it to quickly pass through the digestive system. Aloe vera possesses strong anti-inflammatory attributes, which can eliminate intestinal spasms. This aids in relieving abdominal cramps as well as constipation.

Moving Right Along:

The juice of the aloe vera plant assists in the aloe vera colon cleanse, beginning in the stomach. It enables food to be more fully digested, which then allows it to pass through the gastrointestinal tract with greater ease, restoring regular bowel movements and lessening toxic buildup.

Aloe and Immunity:

The gastrointestinal tract is closely connected with the immune system. As harmful material sits in the colon, it weakens the entire immune system. An aloe vera colon cleanse can boost the immune system’s functionality and effectiveness through its detoxifying properties as well as by replenishing nutrient stores that may be lacking due to poor diet or environmental factors.

Who Should Consider an Aloe Vera Colon Cleans:

Using aloe vera as a means of colon cleanse is ideal for anyone who suffers from indigestion, heartburn, abdominal cramping, constipation, diarrhea, or Irritable Bowel Syndrome. Aloe vera can also work to prevent such conditions before they start. People suffering from IBS are often lacking in B vitamins. Not only does aloe vera supply a good dose of vitamins and minerals, it also causes the intestinal tract to absorb more of these vital nutrients.

Aloe Vera Colon Cleanse Side Effects:

An aloe vera colon cleanse restores both hormonal and enzymatic balance within the body, promoting healing and recovery in the colon. Unlike many over-the-counter and prescription medicines aimed at dealing with digestive issues, aloe vera has no dangerous side effects. It is safe, natural, and highly effective for restoring and maintaining a healthy colon.

The Consumer’s Guide to Aloe Vera Juice

The benefits of aloe vera juice are quickly becoming more and more popular as a form of natural medicine and therapy. Not only that, but many people are consuming aloe vera juice to improve their overall appearance and well-being.

Below are some more specific benefits of aloe vera juice. The Various Benefits of Aloe Vera Juice

Benefits of Aloe Vera Juice #1: Gastrointestinal Issues

This could be anything from occasional constipation to a more serious case of irritable bowel syndrome. Aloe vera has proven to ease these issues while helping to cleanse the system and soothe any inflammation occurring inside the digestive tract. In fact, the benefits of aloe vera extend to inflammation just about anywhere on the body, just as it is known to soothe and heal all varieties of cuts, burns and irritations on the surface of the skin.

Benefits of Aloe Vera Juice #2: Weight Loss

The benefits of aloe vera juice also extend to the weight loss and blood sugar realms also. Some research has even shown that it could potentially help slow down the development of diabetes. Since it is a natural substance, it is safe to consume in reasonable doses. Just remember that it is a natural laxative, so too much aloe juice could be too much of a good thing!

Benefits of Aloe Vera Juice #3: Juicing for Health

Most of the aloe juices can be consumed alone, over ice, or mixed with some type of fruit or vegetable juice. Many people choose to mix them into another juice, since pure aloe vera is not the best tasting juice you have ever experienced.

What to Look for When Buying Aloe Vera Juice

Although the benefits of aloe vera juice are certainly plentiful, be sure do do your homework before opting for a particular kind of juice. When deciding which aloe vera juice to purchase, pay attention to the following tips:

1. Make sure you are buying pure aloe vera juice. If it is a juice mixed with other ingredients, make sure those ingredients are clearly listed so you know what is in the juice. You want aloe to be the primary ingredient so you know adequate concentration of the aloe is present.

2. Look for organic juices as they may have fewer chemical or artificial ingredients. You want your aloe to be as natural and wholesome as possible.

3. You don’t need anything else in your juice but aloe vera. There will naturally be some preservatives, but they should be natural preservatives. If you go organic, there should be no chemicals or artificial preservatives and what is in the juice should be noted.

Discovering the Benefits of Aloe Vera Juice for Yourself

While ordering aloe vera juice and having it delivered to your home is convenient, the easiest and purest way to get aloe juice is to make it yourself. If you have a plant or two at home, you can pull off a few leaves and make your own juice rather quickly. This is better than anything purchased prepackaged, since it contains pure aloe without any preservatives. You make it fresh and drink it fresh.

The simplest way to make aloe vera juice is to open up the leaves and scrape the pulp and juice into a blender or juicing machine. Hold each leaf upside down to release the yellow or red latex before you open it up. Some prefer to gently wash their pulp just in case it still has latex on it, others just scrape the pulp from the center and start juicing. Either way, you can blend the pulp until it is a smooth consistency and then mix in water or some type of fruit or vegetable juice. Some people like it with just water, but others prefer to mix in more flavors so it tastes better.

Although we strongly encourage you to explore the various benefits of aloe vera juice for your health, always consult a physician before embarking on a long-term health plan. Aloe vera juice can come with a few side effects for individuals with irritable bowel issues, so be sure to do some research prior to ingesting the juice.

Aloe Vera Cleanser Benefits – What Makes Aloe so Popular?

If you are looking for a product to cleanse your skin without drying it out or causing uncomfortable irritation, you have probably come across at least one aloe vera cleanser. What makes these cleansers different from all others on the market is their inclusion of large amounts of pure aloe vera. While some cleansers may include a small amount of aloe as a secondary ingredient, the best aloe cleansers will depend primarily on the aloe vera for results.

How to Use an Aloe Vera Cleanser

An aloe vera cleanser is used to cleanse the pores of dirt, dead skin cells, and other filth that can lead to acne breakouts and a washed out, oily appearance to the skin. The problem with many facial cleansers is they contain very harsh ingredients which dry the skin out. Cleansers made with pure aloe vera are much gentler on the skin and work without pulling all the moisture from the skin. The pores can be dried out if an aloe product is not used correctly, but for most people it is a more natural, gentler option.

Since aloe vera is much gentler on the skin, an aloe vera cleanser is typically suggested for those with sensitive skin. Those who experience a lot of irritation from other cleansers often find that a high quality aloe vera cleanser does not irritate the skin at all. This is due to the soothing nature of aloe vera. The gel found inside the leaves of the aloe plant is commonly used to soothe the stinging sensation of burns and scrapes, so it makes sense that a cleanser made with aloe will do more soothing than irritating.

This explains why aloe vera cleansers continue to grow in popularity with those who suffer from dry skin and those who tend to suffer from frequent acne outbreaks. This type of cleanser can be used daily to keep the skin clean, but it will not cause the uncomfortable side effects and irritations that often come with harsher cleansing ingredients.

Another reason consumers love an aloe vera cleanser for the refreshing feel that it gives the skin after use. There is a very intense, pleasing sense of cleanliness and refreshment that comes right after applying an aloe vera cleanser. The skin feels cleaner than it has ever been before and the pores feel open and free from blockage. It’s as if the air can get into the pores in a very pleasing manner.

With regular use and when combined with other high quality aloe vera facial precuts, a good aloe vera cleanser can reduce the number of blemishes experienced. It can also give the face a very healthy and attractive glow that is normally seen on the faces of younger men and women. The aloe vera heals the cells of the face, allowing it to look more youthful and much fresher. This is why aloe vera gel and extracts are now being used in many high end facial skincare products.

It is important to distinguish a cheap aloe vera cleanser and lotion for higher end products. Price is not the only difference you will find between these products. Higher end cleansers and lotions tend to contain more pure aloe vera. They also tend to have higher quality secondary ingredients. This means you get more out of the product than you would a cheaper version.

Top 5 Reasons to Use Aloe Lotion

There are certain things that everyone should have in the bathroom closet or medicine cabinet at all times, and aloe vera lotion is at the top of the list. If you aren’t sure why you would need to keep aloe lotion on hand, take a look at just five of the top reasons:

1. Aloe Lotion is Proven to Soothe Burnt Skin

Aloe lotion has been used to soothe and heal sunburn for generations, but it can also be used on other types of burns. For example, many people apply lotion with aloe vera to minor burns caused while cooking. The stinging sensation of the burn is instantly relieved when the lotion is applied, but if it is used consistently the aloe will also help the burn heal faster.

2. Aloe Vera is a Proven Ingredient for Lotions Designed to Moisturize and Nourish the Skin

If you have ever suffered from dry skin, you know how uncomfortable it can be. From the flaking of the skin to the uncomfortable tight feeling of the skin, this is one of the most difficult skin conditions to live with long term. The good news is many people experience great relief from these symptoms when they apply aloe lotion on a regular basis. Aloe lotion gets into the skin and holds in moisture for long term moisturizing.

Aloe vera has become a very popular ingredient in lotions designed to moisturize the skin, but some are far more effective than others. Some will use large concentrations of aloe vera, but others will use a token amount just to earn the right to list it as an ingredient. It is best to use a high quality lotion that contains a larger amount of aloe vera. If you look at the ingredient list, aloe vera will ideally be first on the list.

Note that you will eliminate the cheaper lotions from consideration when you start looking at the ingredient list. This is simply because those lotions get their cheap price by skimping on the aloe vera. This means they will not be nearly as effective as a higher priced aloe lotion with a higher concentration of aloe vera.

3. Aloe Lotion Creates Extremely Smooth, Silky Skin

If you want very soft, silky skin that is a pleasure to touch, go with a high quality aloe lotion. The smooth feels comes from the increased moisture content of the skin. Since the skin is well hydrated and nourished through the aloe vera, it also looks more youthful and fresh. This is why aloe vera has become a very popular ingredient for higher end facial moisturizers.

4. There is Great Support for Aloe Lotion as a Treatment for Acne

It may not be the ideal solution for those with severe acne conditions, but it has been shown that aloe lotion facial products can be very effective against acne outbreaks. These facial lotions are best used on a daily basis, so the aloe stays in the skin and helps prevent breakouts while moisturizing and nourishing the skin.

5. Aloe Vera is a Natural Ingredient That Doesn’t Come with High Risk

You always have to consider the risk of the ingredients in a lotion, especially those designed for use on burns. Aloe vera is a natural resource that has been used for many generations, so you don’t have to worry about it harming your body.

There are clearly benefits to using aloe lotion on a daily basis, but just keeping it on hand for occasional burns or breakouts is crucial.