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Great Green Juice Recipe (friendly for juicing beginners)

If you are looking for a great green juice recipe that is friendly for those just starting out with juicing check out this video by Andrea Cox.

First a few quick tips on Green juice juicing:

1. Always add coconut water to your green juice if possible.

2. Never add more than 7 ingredients to your juice. Too many ingredients make it difficult for your body to process.

Click the Play button below to watch the video.

For more info on Andrea Cox visit her site here.

Ingredients for this delicious Green Juice recipe are:

– Cilantro (great for chelating metals)
– Parsley (helps with water retention)
– Celery
– Baby Carrots
– Cucumber
– Beets
– Zucchini (tastes amazing juiced, promise)

The juicer used in this video is by Green Star. You don’t need a Green Star juicer to make good juice but that is what we recommend.

Get the best prices on the Green Star Juicer Below.

What Are People Saying About this Green Juice Recipe?


	
		
			
		
		
			jasonmoffatt
		
		(Jason Moffatt)
		
	
	
		
			
				
					This Green Juice Recipe has changed my life, rid me of heavy metals, and helped me lose 22 pounds http://t.co/U7Hplmgh

				
				
					On 7-4-2012 15:42:03
					from web

If you have been thinking about getting into juicing we highly recommend trying this Green Juice recipe. We use it all the time and love how it makes us feel.

Aloe Vera Plant Care Instructions

Aloe vera plants are often used to treat sunburn or other minor burns, so some people like to keep an aloe plant around the house. These plants are relatively easy to care for, but if you’re looking for aloe vera plant care tips and methods, look no further. Continue reading for the best aloe vera plant care tips on the web.

Aloe Vera Plant Care Instructions

Although you can successfully raise an aloe vera plant in almost any type of soil, your plant will do best if you plant it in a mix of one third sand and two thirds potting soil when growing it in a container. This will help make sure that any extra water drains out of the pot. Remember this aloe vera plant care tip: You can only grow aloe plants outdoors if you are in zones 9 to 11, but aloe plants can benefit from being outdoors during the spring and summer. Just make sure you bring them back inside before the first frost comes. screenshot of aloe vera plant care

Another important aloe vera plant care tip is to keep your plant in a place where it will be in direct sunlight most of the day, whether you plant it outdoors or plant it in a pot. Aloe plants grow best when they are kept at a temperature between 60 degrees and 80 degrees F in the daytime, and at a slightly cooler temperature of 55 degrees F at night. If the temperature goes below 40 degrees F it could cause damage to your aloe plant.

Aloe plants do not require much water, so do not water them every day. When you first plant your aloe vera, you will probably want to water it approximately once a week, but when it is more established you will only need to water it once every two to three weeks. Only water your aloe vera plant when the soil is totally dry to the touch, and then soak it thoroughly.

If you keep your aloe plant in a container rather than planting it outside you will need to change the pot from time to time, as aloe can grow fairly quickly. Choose a container that is three to four inches larger than the previous container and use new soil. You will probably only need to do this after three or four years has passed.

Another aloe vera plant care tip is adding fertilizer to the pot where you are growing your aloe vera plant will help keep it healthy. Water your plant, then add a 10-40-10 fertilizer and lightly water the plant again to minimize the chance of the plant roots becoming burned and to help spread the nutrients around. You can help conserve nutrients by removing the stalks of flowers as soon as the flowers stop blooming.

Aloe Vera Plant Benefits

Aloe vera plant benefits have been heralded worldwide for its ability to ease pain and heal wounds for centuries. Modern science has deducted that the liquid gel excreted from the leaves, as well as the inside of the leaves contain mostly water – the pulp for which all of the aloe vera plant benefits protrude. More importantly, it is also made up of polysaccharides and glycoproteins. The polysaccharides stimulate skin repair and growth. The glycoproteins act as a pain reliever, while reducing inflammation. Other ingredients, beneficial to the body, include all the daily vitamins except vitamin D, minerals, enzymes, amino acids, anti-microbial and beneficial sugars.

Discover how the various aloe vera plant benefits can aid in your natural remedy.

3 Major Aloe Vera Plant Benefits

Skin Irritations

Aloe vera gel is an excellent first responder to burns, including sun burn, minimizing the pain and reducing the swelling, redness and the burn itself with the glycoproteins. Bee stings and other insect bits can be helped immediately with the use of aloe vera gel, removing swelling and pain. In fact, any type of skin irritation can be minimized by applying aloe vera gel directly from the plant or inside leaves. Even dry skin can benefit.

Used Internally

One of the primary ways aloe vera plant benefits can be displayed is when the spiky green is ingested internally. Aloe vera is used as an ingredient in some yogurts, desserts and beverages. Aloe vera juice has been found to be beneficial for relief of digestive maladies, such as irritable bowl syndrome and indigestion. It may take up to two weeks to get the complete benefit, drinking two glasses of the juice per day. It works by loosening waste materials and discharging them through the intestines and then the colon. When waste materials build up in the intestinal tract, it becomes difficult for nutrients to become absorbed. The aloe vera juice also benefits by regulating the production of gastric acid, helping with acid reflux and heart burn. However, be wary of over using aloe vera internally, as you may contract diarrhea and dehydration. These are only side effects of drinking too much of the juice for an extended period of time.

The aloe vera juice, used internally, has shown to be a benefit to ulcerative colitis, by reducing the discomforts associated of this disease. It is also currently being studied for any benefits in cancer, arthritis, Crohns disease and asthma treatments.

Other Benefits

The inner leaves of the aloe vera plant have been found to effectively treat constipation. The gel and juice are used to reduce warts, vaginal infections and fungal attacks. It is used on the scalp to reduce hair loss. It has even shown some hair re-growth with continual use.

There’s no denying the multitude of aloe vera plant benefits available to its users. However, always be sure to consult a physician before embarking on any kind of natural remedy medicinal path, as aloe vera plant benefits have been known to produce a few side effects.

Aloe Vera Plant Uses

list of aloe vera plant uses Aloe vera is a succulent plant that has been revered for centuries. With many medicinal purposes, it is just a helpful today, despite the many synthetic and manmade products available on the market. From digestive relief to skin conditions, aloe vera has countless different topical and oral uses for humans. Here are just a few of the many aloe vera plant uses:

Aloe Vera Plant Uses: Relives Itching and Stinging

After receiving a big bite or bee sting, rubbing the cut aloe vera plant directly on the skin can relieve the pain quickly and simply.

Aloe Vera Plant Uses: Skin Conditions

Thanks to a property in the aloe vera plant that stimulates skin cell growth, it can be used for many different skin conditions such as psoriasis and eczema. The aloe vera rapidly is absorbed into the skin, causing the skin cells to regenerate at a fast pace and heal from inflictions faster.

Aloe Vera Plant Uses: Stomach Discomfort

Aloe vera is becoming more and more popular for its uses in treating intestinal and digestive problems. Those suffering from constipation might want to drink a juice made from the aloe vera plant to stimulate a bowel movement. The same juice can help someone suffering from irritable bowel syndrome to reduce the symptoms, which often manifest themselves in the form of bloating. It is now easy to find yogurts with aloe vera in the ingredients to help with stomach and digestive problems.

Aloe Vera Plant Uses: Asthma

Many cultures have used aloe vera to eliminate breathing problems, notably asthma. To do so, simply boils the plant in water. The steam from the mixture can be breathed in with deep breaths through the mouth to help someone breathe easier.

Aloe Vera Plant Uses: Sun Burns

This is perhaps the most common use for aloe vera. The leaves of the plant can simply be snapped off and rubbed over the burnt area to relieve pain and speed up the healing process.

Aloe Vera Plant Uses: Diabetes

For diabetics and any other people who need to keep an eye on their blood sugar levels, aloe vera can help. Boiling the plant in water and drinking it, or consuming a pure aloe vera juice without added sugars, can reduce your glucose levels rapidly.

Aloe Vera Plant Uses: Gum and Teeth Problems

For those who suffer form gingivitis, weak gums or tooth pain, aloe vera is a simple solution. Eating aloe vera will often be enough to help this, but another option is to use a toothpaste with aloe vera as one of the active ingredients.

With so many uses, the aloe vera plant is considered to be a miraculous plant to many. From its digestive functions to its cure for skin problems, aloe vera has countless medicinal purposes.

Aloe Vera Juice for Constipation

If you’re bothered by occasional constipation, you may be tempted to do nothing and simply let nature take it’s course. Over the counter laxatives may be a bit to harsh for you, and other methods to relieve your affliction might not appeal to you either. But relief from the discomfort of bloating, gas and distension that accompanies constipation and interrupts your day would be welcome, wouldn’t it? Restoring your digestive system to a healthy balance makes good sense. And one of the healthiest, most simple ways to alleviate the constraints of an irritable bowel is through aloe vera juice for constipation. Using Aloe Vera Juice for Constipation

Aloe Vera Juice for Constipation: The Facts

Aloe vera juice for constipation boasts a huge bounty of digestive benefits. Aloe Vera juice is a natural and gentle way to stimulate your system. The sap of the Aloe Vera plant contains a substance that helps to stimulate your bowels. The juice also works as a gentle stool softener and relief is quick, yet never harsh in any way. In fact, it’s possible to use Aloe Vera juice daily as a regimen to prevent constipation.

If you’re bothered by chronic constipation, drinking natural Aloe Vera juice regularly can help ease your digestive woes. Chronic constipation, a common, yet uncomfortable condition, can sometimes be caused by the presence of the candida fungus in your digestive tract. Temporary relief may occur, but the constipation comes back time and again. Aloe Vera’s anti-fungal properties can help restore your system to normal.

Those who suffer from Irritable Bowel Syndrome will welcome the benefits of drinking aloe vera juice for help in regulating bowel habits. IBS causes bouts of diarrhea and constipation and attempting to quell the two is often a bit of a guessing game. Aloe Vera juice can help balance your digestive system by conquering constipation and building your stores of healthy bacteria back up to a balancing level.

Many individuals use Aloe Vera juice for constipation as a relieving detox. The juice will rid your intestinal tract of build-up of fecal matter and toxins and act as a cleansing colonic. Once clean, Aloe Vera juice will restore the helpful bacteria to your colon.

There’s No Denying the Benefits Behind Using Aloe Vera Juice for Constipation

Some people don’t care for, or may not be able to tolerate, the flavor of Aloe Vera juice. If this is the case, mix the juice with another favorite beverage. Should constipation reappear with frequency, you should seek the input of a physician. You may have an underlying condition which causes constipation. Pregnant women, or those who are menstruating, should not use aloe vera to relieve constipation, but should consult the doctor before using any over-the-counter laxatives or stool softeners.

So, the next time you’re in a bind, so to speak, why not try safe, gentle and natural Aloe Vera juice for constipation? You’ll be back to normal in no time at all.

Top 5 Aloe Vera Acne Treatments

Aloe Vera is a natural source of polysaccharides that facilitate skin repair and soothe swelling. Aloe Vera has both analgesic and antibacterial properties, meaning that it can alleviate pain and swelling and rid the skin of harmful bacteria. With Aloe Vera acne treatment, skin that suffers from acne is both soothed and protected from future outbreaks.

While Aloe Vera is typically soothing and nourishing, some people may find that it irritates their skin. Though it is uncommon, it may cause allergic reactions, including itchiness, redness, and rash. Before beginning an Aloe Vera skin treatment, test a small patch of skin with the product of your choosing.

There are many acne treatments containing Aloe Vera. Select one containing pure Aloe Vera rather than an extract, as they are more effective products. The following are the most popular Aloe Vera brands. They provide consistent acne-soothing results and give their users beautiful skin in which they can be comfortable and confident.

Aloe Vera Acne Treatment: Murad Exfoliating Acne Treatment Gel

Murad’s Exfoliating Acne Treatment Gel blends licorice, chamomile and Aloe Vera into a gentle exfoliating serum that reduces redness and irritation while it restores clarity to acne-prone skin. Retinol, glycolic and salicylic acids work deep down to cleanse skin, but the treatment is gentle enough for daily use.

Aloe Vera Acne Treatment: Dermisa Acne Treatment Kit

The Acne Treatment Kit by Dermisa is a pair of products that is designed to give you radiant, acne-free skin. The facial bar is a soap containing medicating sulfur and the acne treatment cream contains benzoyl peroxide for rapid reduction of acne blemishes. Combined, the two heal existing acne and prevent further breakouts.

Aloe Vera Acne Treatment: At Last Naturals Acne Treatment Soap

At Last Naturals offers an Acne Treatment Soap with aloe Vera and sulfur that works below the skin’s surface to treat the deep-down bacteria that cause acne and stubborn blackheads. Fragrance, dye and oil free, this soap clears existing acne and prevents future breakouts from occurring.

Aloe Vera Acne Treatment: Forever Living Aloe Activator

This product is an effective cleanser and astringent that is gentle enough for use around the eyes. Aloe Activator is composed of 99 percent aloe Vera gel blended with allantoin, an organic agent that promotes cell growth and renewal. Simply smooth Aloe Activator over the skin with a cotton ball to cleanse.

Aloe Vera Acne Treatment: DDF Ultra-Lite Oil-Free Moisturizing Dew

Doctors Dermatological Formula offers a moisturizer with vitamins A, C and E, Aloe Vera and grape seed to nourish the skin without oils, fragrances or artificial colors. Ultra-Lite Oil-Free Moisturizing Dew is great for those who use prescription and over-the-counter cleansers designed to dry acne up. It absorbs quickly into the skin without causing oily build-up.

Aloe Vera and Acne Scarring Information

When nearly 85 percent of people between the ages of 12 and 24 develop acne and acne scars, a cure or effective treatment is in high demand. So what about Aloe Vera for acne scars? Aloe Vera is a powerful scar healer that can be taken both internally and externally. When taken internally it boosts the immune system and eliminates toxins. When used topically it soothes and restores inflamed skin, heals scared tissue, and helps regenerate damaged skin. The remedies and treatment programs derived from this plant are relatively inexpensive and simple to use. Continue reading to learn more about Aloe Vera for acne scars.

Aloe Vera for Acne Scars: Causes of Acne

Before delving into Aloe Vera for acne scars, it’s important to know what acne is. Acne occurs when skin overproduces oil, resulting in clogged pores and lesion outbreaks such as pimples and whiteheads. Skin then becomes broken from irritation such as picking or harsh exfoliation. Acne scars made up of lesser quality cells form in order to repair the broken tissue. using aloe vera for acne scars

Aloe Vera’s healing capabilities comes from its abundance of antioxidants that fight free radicals floating in the body. Aloe Vera supplies a plethora of building materials to help maintain healthy looking skin. During the natural building process skin replenishes itself every 21 to 28 days using the nutritional building blocks of Aloe Vera. Ingredients like gibberellin and polysaccharides stimulate skin and help heal acne affected areas. They reduce swelling and inflammation around blemishes, stimulate the growth of new cells, and increase skin’s ability to heal scarred tissue.

Aloe Vera for Acne Scars: Home Remedies

To get the full benefits of Aloe Vera for acne scars, use Aloe Vera gel and Aloe Vera juice. Both make useful home remedies for acne and scar treatment. Aloe Vera is a natural bleach, and when applied to scars, it penetrates up to seven layers of skin to the body’s deepest tissues to slowly lessens discoloration until the scar vanishes. When freshly squeezed Aloe Vera gel is applied to affected areas, it covers it in a protective coating that helps speed up the healing process, decreases swelling and inflammation, and relieves any pain. These simple remedies can help heal scarring.

Drink about half a cup of Aloe Vera juice daily to flush way toxins that slow scar healing from the body.
Purchase Aloe Vera plants and break open the stems to collect the gel inside. Apply topically and generously to affected skin after a thorough washing.
Mix Aloe Vera paste with vitamin E capsules and rub onto scars several times a day.

If you’re looking for an all-natural remedy for your acne scarring problems, Aloe Vera for acne scars may be what you have been searching for. Its benefits are far reaching without the use of any harsh chemicals or procedures that further aggravate acne. Not only is it effective at treating acne scars, it is a good preventative measure. Aloe Vera is a perfect remedy for the all-natural conscious, acne sufferer.

Why Aloe Vera for Acne Scars is One of the Most Effective Treatments

When hunting for products to reduce the appearance of acne scars and dark spots, an overload of products are available from which to choose. Does Aloe Vera help acne scars? Well, Aloe Vera has been proven to be one of the most effective acne scar treatments that reduce hyperpigmentation and even out skin tone. Achieving the desired effects may not be possible for every user and the result time may vary but it is still known to work effectively for all skin tones and types. Continue reading to learn the answer to the question “does Aloe Vera help acne scars?”

Why Does Aloe Vera help Acne Scars?

So how does Aloe Vera help acne scars? Aloe Vera is a plant species that is used as a medicine to treat skin and digestive problems. Pure Aloe Vera that is derived from the inside of a plant stem can be put into a gel or lotion or applied directly to the skin. This substance contains anti-bacterial, anti-inflammatory elements that make it suitable to heal skin problems. wondering does aloe vera help acne scars

Aloe that is used on dry skin will regenerate skin and improve blood circulation. This ingredient will also get rid of symptoms like swelling and redness. Aloe Vera can be obtained and used as a liquid by cutting off the plant pulp and using it directly on the affected area. After absorbing this liquid, it would ideal to rinse the skin with herbal soap and apply the Aloe Vera product to the acne. This method provides a range of medical properties that improve skin health and deter it from developing more breakouts.

Does Aloe Vera help Acne Scars? Tips and Methods

When thinking about “does Aloe Vera help acne scars,” there are various tips and methods. Many users make face masks out of Aloe Vera that are combined with other skin-enhancing ingredients. A typical skin lightening mask is created by combining Aloe Vera with lime or lemon juice, applying it to the face, and rinsing it off in the morning. The skin will firm up as the gel or lotion dries and soon users will watch the fading of acne and dark spots.

Aloe plants are easy to obtain and use. Users will just need to cut off the stem to obtain the fresh juice when necessary. Aloe plants do not require a lot of maintenance but it is still possible to buy pure aloe gel from a health store. Many products are made with aloe gel or juice but the best solution is to choose a pure Aloe Vera gel that has no additives or other harmful ingredients. Aloe Vera for acne scars is an effective, natural ingredient but it is not guaranteed to work quickly. Anyone who wants a faster way to heal acne scars should use a skin lightening lotion or product that is all natural.

Making use of effective, natural products is one of the best ways to decrease dark marks and scars that are created by the ravishing effects of acne. In its nutrient-rich state, anyone can add Aloe Vera as an ingredient for a home recipe that treats mild to severe acne and hyperpigmentation in addition to melasma. Overall, people who use soaps, creams, lotions, gels, face masks, or any other product with predominantly Aloe Vera ingredients will significantly decrease negative skin appearances and conditions.

So does Aloe Vera help acne scars? There’s only one way to truly find out.

Treating Acne Marks with Aloe Vera

In a skin care market saturated with all kinds of creams, lotions, and ointments that promise to clear up acne and acne blemishes, you are more likely to end up confused than assured a product will work. But, did you know there is a common, cheap, and effective acne treatment that has been around for years? Aloe vera, known for centuries for its ability to treat scars, blemishes, and burns, is also an effective treatment for eliminating acne marks. Continue reading to learn about treating acne marks with aloe vera.

Treating Acne Marks with Aloe Vera

Acne is a problem faced by millions of people. Severe acne can lead to skin discoloration, blemishes, and scarring. Treating acne and acne scars is big business. Every year new, expensive skin care products appear and their manufacturers are quick to market them as the newest scientific discovery in treating acne. However, you don’t need to spend a small fortune on these. Aloe vera, applied to the skin’s surface, is a proven and effective acne treatment. People have long recognized aloe vera for its ability to clear up scars and burns, and it is this same property that makes it an effective treatment for acne and acne blemishes.

The part of the aloe vera plant used to make gels and ointments comes from the inner sections of the plant. It is this part of the plant that contains compounds known as polysaccharides. When applied topically, polysaccharides promote skin growth and regeneration. Historically, stalks of the plant were often just broken open and applied directly to a cut, burn, or scar. Records of aloe vera’s healing properties are found as early as the 16th century BC. Today, we are now able to concentrate polysaccharides found in aloe vera into gels and ointments increasing the efficacy of aloe vera products.

Treating acne with aloe vera is easy. All you need to do is apply it directly to your skin. Doing so will help treat swelling and redness as well as eliminating acne scars and marks. For best results, you must use aloe vera daily. You should make it part of your daily skin care routine. Keep in mind that aloe vera is not a miracle treatment for acne and blemishes. It will take time to see results. There is nothing fancy about aloe vera when compared to many of the other products for treating acne on the market. However, unlike many of these other products, aloe vera has a proven historical track record of working.