Aloe Vera Benefits

Aloe Vera Juice Recipes

There are many different kinds of plants that can be used as both decoration and as additional means. To provide a perfectly good example, aloe vera — the plant which is native to the Mediterranean and basically grows like a weed — is one of these plants that have additional purposes. Unlike other plants, you can reap the benefits of aloe vera by way of consuming it. While you can certainly buy the green juice at your local health food store, there’s nothing like extracting the goodness from your own aloe vera plant with various aloe vera juice recipes.

While the distinct freshness and unfiltered nutrient value of homemade aloe vera juice is unparalleled (in comparison to store-bought versions), how exactly to make the concoction can be a bit confusing. But with the help of aloe vera juice recipes from AloeVera.com, the first steps towards making your very own nutrient-packed aloe vera juice is within reach.

Aloe Vera Juice Recipes

One of the more common aloe vera juice recipes involves boiling the plant leaves and directly and drinking its juices, but not everybody considers this a palatable idea. Instead, you can buy the potted plant and extract its juices to mix with other ingredients as a part of an aloe vera juice recipe. Mixing your own aloe vera juice recipe allows you to maintain a desirable flavor while still gaining all the health benefits the plant offers, such as preventing colitis, ulcers, indigestion and irritable bowel syndrome.

Aloe Vera Juice Recipes #1:

Exotic Aloe Vera: The recipe that offers a little more of an exotic flavor.
Ingredients
   •
   •   1 to 2 cups of fresh pineapple
   •   1 carrot
   •   1 green apple
   •   1 tablespoon of aloe vera pulp
   •   Optional: a few tablespoons of coconut milk

Steps to Mix This Drink
   1.
   2.   Step 1: Obtain a blender.
   3.   Step 2: Pour all of the ingredients into the blender, including the pulp of the leaf of the aloe vera. If desired, you can add coconut milk as desired for taste. Beside the delicious addition, you will benefit even more from the drink’s anti-viral and anti-bacterial qualities.
   4.   Step 3: Blend the ingredients together until it is mixed well.
   5.   Step 4: Pour into a glass and consume.

Aloe Vera Juice Recipes #2:

Light and Lemony Aloe Vera: The recipe tailored to lemon lovers who want something light.
Ingredients
   •
   •   1 cucumber
   •   1 apple
   •   1 lemon
   •   2 tablespoons of aloe vera pulp

Steps to Mix This Drink
   2.   Step 1: Obtain a blender.
   3.   Step 2: Slice the apple to remove its core.
   4.   Step 3: Slice the cucumber to break down its size.
   5.   Step 4: Add the sliced apple and cucumber into the blender.
   6.   Step 5: Blend the apple and cucumber together until they are mixed well together.
   7.   Step 6: Cut the lemon in half.
   8.   Step 7: Squeeze out the lemon juice into the mixture.
   9.   Step 8: Cut apart a leaf of an aloe vera plant.
   10.   Step 9: Scoop the pulp out and add it to the mixture.
   11.   Step 10: Blend the mixture, pour into a glass and consume.

While these two aloe vera juice recipes are packed with a bounty of nutrients and toxin-fighting properties, there are a multitude of ways to concoct the perfect recipe for aloe vera juice.

Aloe Vera Juice Weight Loss

If you mention aloe vera to most people, they’ll likely think you’re referring to the gel that helps with sunburns. Recently however, aloe vera juice has been gaining popularity in several other health-related realms. Unlike the gel, this juice can be consumed and is said to have many beneficial qualities. This includes aiding in digestion, boosting your immune system and helping to ease your colon. And most recently, there’s been an upswing in aloe vera weight loss plans and diet regimens. The secrets behind aloe vera weight loss

While many people are interested in aloe vera juice for it’s wide variety of uses, many are convinced that it will help with their weight loss journey. But before learning about aloe vera juice weight loss, we must first learn what exactly aloe vera juice is.

The Basics Behind Aloe Vera Juice Weight Loss Plans

Aloe vera juice for weight loss comes from the leaves of the aloe vera plant. It’s very bitter and tangy in taste, so be warned, you’ll likely have to mix it with something else to drink it. Gatorade is often recommended, as aloe vera juice can cause several side effects, one of which being dehydration. Gatorade helps to prevent this.

The theory behind aloe vera juice weight loss is that the juice contains protein that the body has trouble digesting. This results in the body working extra hard to process it, resulting in weight loss. Many manufactures of the juice also claim that the juice is a detox and helps to speed up your metabolism.

While aloe vera juice has been approved by the Food and Drug Administration (FDA), it’s only been for one purpose: a laxative. Laxatives do aid in weight loss because they force your body to expel the food, energy and calories before your body has a chance to digest it. This means that, when incorporating aloe vera juice weight loss into your diet plan, you may eat 1,000 calories, but only have around half of that absorbed into your body.

Some Key Things To Keep in Mind with Aloe Vera Juice Weight Loss Plans

Using laxatives as a weight loss aid can be very dangerous however. If used too often, they can mess up your bodies natural electrolytes, which can cause heart problems. Short term side effects also include stomach cramps, pain, vomiting, diarrhea, and gas. That being said, overall, as long as you’ve honed in on the basic safety precautions associated with aloe vera juice weight loss plans, you shouldn’t have any of these problems.

Like anything, aloe vera juice should not be abused. The juice offers many benefits that we’re only just now starting to understand. As far as weight loss in concerned, there have simply not been enough studies done to tell the exact reason of weight loss, but many people already swear by it.

Although aloe vera juice weight loss regimens have certainly proven to be highly effective for trimming waistlines, always be sure to incorporate a healthy, balanced diet and regular exercise routine into your daily schedule for optimal weight loss benefits.

Aloe Vera Juice for Hair – Can it Help?

Aloe vera juice for hair has cemented itself as a true beauty staple that has transcended era and culture. Dry, damaged, chemical-damaged, frizzed hair can really benefit from the soothing, moisturizing, healing properties of aloe vera. Aloe vera juice for hair is not a novel, new treatment. Aloe vera for hair has been used since the times of Cleopatra for topical application.

Incorporating Aloe Vera Juice for Hair into Your Beauty Routine

Using Aloe Vera Juice for Hair

Aloe vera for hair is not just another moisturizer for hair. It does all of the following:

*Detangles messy, matted, curly, frizzy, and thick hair
*Moisturizes dry, damaged, chemical-laden, dyed, fried hair
*Activates fresh growth in hair follicles
*Heals and soothes damaged scalp that has been suffering from scratches, burns, seborrheic dermatitis, dandruff, and sun spots
*Gets rid of dandruff, itchy scalp, and flaky hair
*Restores the pH level in the hair
*Tames oily, greasy, slick hair
*Improves cellular regeneration in hair
*Acts as an anti-inflammatory for damaged hair

Remember that aloe vera juice for hair is an astringent, and it can dry out the hair if it’s left in too long. It can dry out the scalp if it’s left in for too long. You need to use it like a conditioner and then wash it out.

5 Aloe Vera Juice for Hair Tips

1) Lily of the Desert Aloe Vera Juice – Lily of the Desert has Aloesorb which enhances all the benefits of aloe vera. It is also a natural product so it may change color. There is an increased absorption or bioavailability of vitamins and nutrients, and it can be taken internally. It is a great product for enhancing aloe vera’s natural benefits.

2) Fruit of the Earth Aloe Vera 100% Gel – This is a product that is very pure. There is no color added. It is a good moisturizing therapy for sunburns, dry, irritated skin, and scalp. It contains no alcohol. It is quickly absorbed. It is free of fragrances.

3) Lily of the Desert Organic Whole Leaf – Like the other Lily of the Desert product above, it contains Aloesorb. It enhances all the benefits of aloe vera. Unlike it, however, it is even more pure. There are no preservatives, there is a clearer, cleaner look. There are no added substances like sugar, starch or diluted with water. It is a natural product.

4) Aubrey Organics – 100% Pure Aloe Vera Gel – This product contains some added ingredients to make it even better for damaged skin and hair. This is a perfect product for the scalp. It contains aloe vera leaf juice, grapefruit extract, guar gum, and vitamin E.

5) Jason Natural Cosmetics – Aloe Vera (Super Gel) 98% – this product is a little different. It contains mostly aloe vera, but it also contains other moisturizers to make it more smooth. This is even better for your scalp.

Although aloe vera juice for hair is an excellent, natural beauty product, always consult a physician if you’re worried about any scalp or skin sensitivity.

Are there Aloe Vera Juice Side Effects?

Those who suffer from constant digestive problems have probably heard of and perhaps even considered using aloe vera juice before. This is because aloe vera juice has been proven to help treat a wide range of digestive issues, including constipation, acid reflux, heartburn, stomachaches and more. Not only that, but it also helps to boost the immune system, improve digestion, and help to clean out your colon. Many people choose to try aloe vera juice because it’s a safe, effective, and all natural way to take care of your body. That being said, as with everything, there are some aloe vera juice side effects that you may experience. These are usually mild and it’s quite rare to have a serious side effect, however it’s important to pay attention to how your body reacts when taking the juice. Aloe Vera Juice Side Effects at AloeVera.com.

Common Kinds of Aloe Vera Juice Side Effects

The most common aloe vera juice side effects are diarrhea and electrolyte imbalances. If you are experiencing either of these, odds are that you’re taking too much of the juice too often. This can easily be fixed by cutting back on the amount taken. Electrolyte imbalances happens when your body becomes dehydrated, so you should be sure to drink plenty of fluids when taking aloe vera juice. Since the juice itself is rather bitter, many people find that mixing it with Gatorade helps to mask the taste while replenishing the water, carbohydrates, and electrolytes lost when you become dehydrated.

The second most common aloe vera side effects involve allergic reactions. Some people may develop a rash or itching after taking the juice as well as having stomach cramps, and in rare cases may even vomit. This risk increases if you’re using a poor quality of juice. Because of this, it’s always important to buy your juice from an experienced source, rather than some home brewed concoction.

As a final component to the various aloe vera juice side effects, you should not take aloe vera juice if you have any medical conditions that effect your digestive system, such as irritable bowel syndrome, colitis, or stomach ulcers as it can increase effects of the disease. If you’re pregnant or nursing, aloe vera juice should be avoided as it may have unwanted side effects on your child.

Positives Outweighing Negatives When Concerning Aloe Vera Juice Side Effects

Overall, aloe vera juice is very effective at treating a wide range of medical problems. Aloe vera juice side effects are rare, and several medical sources agree that when using juice from a reliable source, the benefits out weigh the risk of side effects.

Aloe Vera Juice Benefits

The aloe vera plant is a well-known herb used for its healing properties to soothe sunburn, eczema, burns or scrapes. However, drinking aloe vera juice benefits your internal system also. It can help treat constipation, boost the immune system, bring relief for acid reflux and cleanse your colon. The following is a detailed look at the benefits of aloe vera juice in more detail.

Aloe Vera Juice Benefits: Boosts the Immune System

Aloe vera juice is excellent for boosting the immune system naturally. The immune system is constantly working 24 hours to protect the body. With its natural immune enhancers, aloe vera juice gives the body a constant repository from which to draw from for a healthy immune system.

Aloe Vera Juice Benefits: Increased Energy

The average person’s diet today includes many unwanted elements that can cause sluggishness and fatigue. By taking aloe vera juice, it will not only help to cleanse the digestive system but will also leave you feeling energized and able to maintain a healthy body weight.

Aloe Vera Juice Benefits: Dental Hygiene

To help promote a healthy mouth and gums and even aid in preventing cavities aloe vera juice is quite beneficial. There are specific anthraquinones in the aloe vera plant that prevents inflammation and destroys bacteria from forming in the mouth.

Aloe Vera Juice Benefits: Inflammation Reducer

Aloe vera juice benefits weakened or aged joints by reducing inflammation. Bradykinin is a component in the body that causes pain and inflammation. Aloe vera possesses anti-bradykinin activities to overcome pain. Aloe vera is like a natural sterol that aids in healing knee, shoulder, back and other joint pains. It’s also non-irritating to the stomach unlike aspirin and steroids

Aloe Vera Juice Benefits: Anti-Aging

A great way to prevent aging skin and increase collagen and elastin is to add aloe vera juice to your diet. The juice is full of anti-oxidants and can slow down the aging process leaving skin hydrated and healthy looking.

Aloe Vera Juice Benefits: Digestive Health

Using aloe vera juice will help keep you regular and your bowels healthy. It’s a natural laxative that relieves constipation, but it can also help slow down diarrhea too. It also helps those suffering from stomachaches, heartburn and acid reflux.

Aloe Vera Juice Benefits: Daily Dose of Vitamins and Minerals

Some minerals and vitamins found in aloe vera juice include calcium, sodium, iron, potassium, magnesium, copper, zinc and vitamins A, B1, B2, B6, B12, C, E, Folic Acid and Niacin. Our bodies are unable to store these nutrients and aloe vera juice can help supplement them daily.

Aloe Vera as a Natural Asthma Treatment

Many people are turning to homeopathic remedies in order to get away from medication use. Aloe vera is a plant that has active healing properties that have been used for centuries as an aid to cure conditions from burns to constipation. Aloe vera benefits include an anti-inflammatory effect and also stimulates repair, which is why it is effectively used as a topical skin treatment for rashes, inflammation, etc. In recent years, aloe vera benefits have gotten credit for a number of medicinal bonuses when ingested internally. However, most people still do not know that it can be beneficial for internal inflammatory problems and never connect aloe vera as a natural asthma treatment.

Using Aloe As a Natural Asthma Treatment: Can it Work?

Asthma is caused by an allergic reaction from the environment that causes the airway passages to become inflamed. The sufferer then has difficulty breathing and needs treatment to reduce the inflammation.

Any asthma sufferer will agree that preventing the asthma attack is better than having to treat it. As with most homeopathic remedies, using aloe vera as a natural asthma treatment when an attack occurs on will not reduce the inflammation of the brachials; however, there are benefits of aloe vera as a natural asthma treatment when used on a continual basis as a preventative. Studies have shown that oral use of aloe helped patients who suffer from asthma. As aloe vera as a natural asthma treatment reduce inflammation from skin conditions, it can reduce inflammation of the bronchials and help to prevent future asthma attacks, or at least reduce the frequency of them.

Aloe vera as a natural asthma treatment will probably not negate the use of inhalers for asthma but when used as a preventative measure, many people have found that they use their medications less often.

There are a couple of options available for taking an aloe vera supplement. It comes in a soft gel or it can be ingested as a juice. To get the most benefit, find an aloe vera supplement with a high concentration of pure aloe vera. If you choose to drink aloe juice to help with inflammation, check to make sure there is nothing in the juice but aloe vera and its natural preservatives. The purist form of aloe for asthma will work the best.

The recommended oral dosage varies according to the medical condition. Try 100-200 mg of aloe juice or 50 mg of aloe extract daily. As with starting all medical regimens, especially concerning aloe vera as a natural asthma treatment, contact your doctor for advice on how to use aloe vera and for possible side effects.

Aloe Vera Benefits for Natural Hygiene

While most people are aware of aloe vera’s unique ability to relieve the burning sensation brought on by a sunburn, many are not aware of the vast amount of aloe vera natural hygiene benefits. This natural approach to natural hygiene can be purchased in a wide variety of different ways, including face and body soap, massage lotion, shampoo, lip balm and even sunscreen.

The same properties that make aloe vera beneficial for sunburn sufferers are present in all of the aforementioned products. They are all moisturizing, thereby making them especially useful for those with dry skin, and they rinse off without leaving a heavy feeling oil reside behind. Each of these products is also gentle and works well for people who have sensitive skin.

A Plethora of Aloe Vera Natural Hygiene Products

In addition to the previously mentioned aloe vera products, the plant is also providing natural materials for other aloe vera hygiene items, including toothpaste. The main components of aloe vera are vitamins and minerals and any good hygiene routine should be filled with products that contain these necessary basics. There are multiple reasons behind this, perhaps most important is that getting clean can, and should, also be coupled with improving one’s health.

Although many people fail to recognize a daily skin or hair routine as a part of their health, taking good care of your hair and skin leads to a happier existence. No one wants to have a face full of wrinkles or hair that is badly damaged and perhaps even falling out. The natural hygiene properties found within aloe vera are able to combat the signs of aging while also ensuring that the user becomes clean and refreshed.

Another usage for aloe vera that is gaining in popularity is aloe vera deodorant for natural hygiene. Unlike typical deodorant, aloe vera not only allows you to smell better all day long but it is also made without any aluminum. Studies have linked the usage of antiperspirants made with aluminum with a higher risk of contracting cancer. Due to concerns like these, the aloe vera deodorant provides piece of mind and a potentially much larger health benefit than can be seen on the label.

Aloe vera shaving cream has also become a popular choice for natural hygiene. Due to its natural soothing ingredients, it is able to immediately go to work on any cuts that may occur during the shaving process. This allows for a virtually pain free shave, every time, regardless of any miscues.

Although there’s no doubting the rewards you’re likely to receive from employing aloe vera into your natural hygiene routine, be sure to consult a physician before embarking on a long-term treatment plan.

Lose Weight Naturally with Aloe Vera

Most people know that aloe vera is good for the skin. However, fewer people know about its amazing powers as a tool for controlling weight, and helping struggling individuals lose weight naturally. With obesity-related illnesses on the rise, weight loss programs and products are becoming increasingly popular. Don’t be fooled by products that offer instant results without any effort.

Aloe vera can help individuals battling the bulge lose weight naturally, all without the harmful side effects of diet pills and expensive procedures.

The Battle of the Bulge: Lose Weight Naturally

How to lose weight naturally can be an incredibly confusing question to answer. Between fad diets, pills and expensive procedures, finding the right solution can be daunting for individuals bearing a bit too much weight.

But with the aid of aloe vera juice, that ability to lose weight naturally becomes more attainable. And it all starts with a single, primary organ for weight loss: the liver.

The liver is one of the body’s primary organs for getting rid of waste products. When the liver becomes clogged and overloaded with toxins, it cannot function correctly, and waste materials are then stored in the body. Fat cells provide a safe, alkaline environment and are therefore the deposit spot for excess toxins. As toxins accumulate, fat cells simply expand to accommodate the toxic load.

Aloe vera provides a host of antioxidants, which fight free radicals in the body and help to aid individuals in losing weight naturally. Free radicals are responsible for cellular breakdown producing effects such as premature aging and weight gain. Free radicals come from a variety of sources, including pollution, cigarette smoke, pesticides, harsh chemicals, and other environmental toxins. Aloe vera is packed with vitamins A, B, C, and E. These antioxidants absorb loose electrons in order to stabilize cells and reverse the damage caused by free radicals.

Full of essential enzymes, aloe vera has a gentle detoxifying effect on the body. It is able to stimulate healthy digestion while nourishing the body with much-needed vitamins and minerals. Ingesting aloe vera can help to detoxify the body at the most basic cellular level. The amino acids found in aloe vera aid in protein synthesis, which helps to cleanse the colon.

The anti-inflammatory properties of aloe vera soothe the digestive tract and offer relief from uncomfortable conditions such as Crohn’s disease and IBS. By reducing gassiness and bloating, aloe vera can give the entire abdominal area a flatter and smoother appearance.

Lose Weight Naturally with Aloe Vera: Where to Begin?

When looking to lose weight naturally, begin with a colon cleanse using aloe vera. This gets rid of any toxins that can lead to sluggishness and reduced energy levels. When working out, apply aloe vera to relieve stiff joints and sore muscles. Aloe vera lowers body mass index by stimulating the metabolism, causing the body to utilize and burn more calories each day.

There is no quick fix or miracle cure to losing weight. However, when combined with a nutrient-dense diet and proper exercise, aloe vera offers a powerful tool to lose weight naturally.

Combat the Pain of UV Rays Aloe Vera Gel for Sunburn

Aloe vera is a hardy plant that thrives best in arid climates. It has a wide range of vitamins and minerals as well as amino acids and enzymes. These make it an ideal choice for medicinal usages, such as treating painful sunburns. One of the most common vehicles for this spiky green plant to aid in UV burn aid is through aloe vera gel for sunburn.

Anatomy of Sunburn:

When the skin is overexposed to the sun’s harmful UVA and UVB rays, skin tissues are damaged right down to the dermis. The epidermis is the surface layer of skin that is visible to the eye. The dermis is next layer below the epidermis. UV rays are strong enough to penetrate and dehydrate both layers, causing extensive damage. Sunburn severity depends primarily on two factors: length of exposure and current level of skin pigmentation. People with dark complexions have higher levels of melanin and thus are better protected. Those with lighter complexions will tend to burn much quicker.

Effects of Sunburn:

Once burned, the skin turns red and may blister, depending on the severity of the burn. It will likely feel quite painful and may cause other related symptoms, such as fever, chills, and dizziness.

After the sunburn begins to heal, peeling may occur as the dead skin cells are sloughed off. Repeated sunburns cause premature aging and are a precursor to melanoma, or skin cancer. Sunburns do great damage to the DNA of dermal skin cells.

Aloe Vera Gel for Sunburn: A Natural Treatment

Most aloe vera gel for sunburn has a cooling and soothing effect on sunburned skin, making aloe vera gel for sunburn an excellent choice to combat the painful effects of UV ray burns.

This aid in aloe vera gel for sunburn is due to the presence of anthraquinones, which act as natural analgesics.

Beyond instant pain relief however, aloe vera actually works to heal the skin from the damage of the burn. The aloe vera plant is filled with nutrients and anti-inflammatory substances, such as aloectin B, that help to boost the immune system while delivering relief from pain. The anti-bacterial and anti-fungal agents found in the plant help to ward off infection while the skin heals.

Forms of Aloe Vera:

The thick jelly-like substance of the aloe vera plant is excellent for treating the exterior layer of the skin. However, when taken internally, aloe vera can speed the healing process by delivering a wealth of nutrients that promote cellular healing from the inside out.

Look for aloe vera that is made with pure ingredients free from drying, irritating ingredients such as alcohol, fragrance, and mineral oil. These types of ingredients can actually cancel out the good effects of aloe vera.

Although aloe vera gel for sunburn is an excellent method for treating painful red burns, it’s not for everyone. Consider enlisting the help of your physician before embarking on a long-term treatment plan.