We don’t run across a lot of people in the healthy living realm who haven’t heard of Mike Geary, the the fitness guru who put together the Truth About Six Pack Abs program (he also publishes the wildly successful Lean Body Fitness Secrets, which has more than 710,000 subscribers).
We decided to do a The Truth About Six Pack Abs review to give our readers a closer look at Mike’s increasingly popular program.
The Truth About Six Pack Abs Pros
Techniques and diet are designed to burn fat and build muscle simultaneously
Full photos and detailed descriptions of all abdominal exercises
Includes full-body exercises
Program designed for men and women
Nutritional program provides detailed diet guidelines to ensure success
Easy to understand for beginners and longtime fitness junkies
The Truth About Six Pack Abs Cons
Full body program could be a little more in-depth (although I should mention, the free bonus more than makes up for this downfall. I’ll tell you more about that a little later.)
The first thing potential buyers of this program should take into account is the price. The Truth About Six Pack Abs costs $39.95, which is less than a single consultation with a fitness trainer or nutritionist (which you’d have to visit separately under other circumstances – so the cost can add up if you want to lok elsewhere for the information provided in this e-book).
The amount of knowledge Geary dispenses in his book is enough to get people started on a great exercise program that has a record of yielding results.
One thing we really liked about the Truth About Six Pack Abs is the fact that Mike Geary starts implementing crucial knowledge from page one. I’m probably not supposed to go into the details of the program, but I do want to give you a little bit of secret information you’ll only find in the book: it isn’t just ab exercise routines that build the perfect six pack. It’s about taking control of your metabolism and diet. Geary will show you exactly how in his program.
The Exercise Routine
This section offers so much more than exercise instruction. Geary actually takes the time to teach participants about the function of abs and the role they play in stabilizing the machine that is your body.
When you get into the ab exercises, you’ll find very detailed explanations as well as pictures to ensure you are performing every exercise correctly. The exercises taught are super easy to absorb for beginners, and there are enough techniques in the book to teach even the most dedicated gym rats a few new lessons.
This section really could have been sold as a product itself. It is packed with useful nutritional recommendations that will help participants get control of their metabolism. He makes the confusing world of nutrition simple and reveals some pretty shocking truths about what foods really do help people burn fat and build muscle. Here’s another sneak peak at what you’ll learn.
The real story about dietary fats and the misinformation perpetrated by the big food companies and media
This section is an eye opener for anyone who thought they knew the truth about nutrition and so-called health foods. Mike Geary has a way of breaking down complex issues in a way that is easy to understand. His nutritional guidelines will easily become second nature once you understand WHY you’ve been told to eat wrong all these years.
The Truth About Six Pack Abs Bonus Structure
To us, the extras are as important as the product itself. Let’s face it, this isn’t the only $39 exercise program out there, so we want to see Mike sweeten the pot a little.
The man doesn’t disappoint this time. He’s throwing in a free DVD “The 5 Keys to Guaranteed Fat Loss,” featuring the world renowned trainer from “The Biggest Loser” Kim Lyons.
This, combined with his second bonus, four free Fast-Fitness audio lessons cover all the full body workout routines that aren’t covered in the main lesson.
Based on the price, quality of instruction and the bonuses included, this product earns our endorsement. Anyone in search of a great deal on a comprehensive program should buy The Truth About Six Pack Abs. Mike Geary has put together an effective system at a great value.
More importantly, the Truth About Six Pack Abs is an all natural, healthy weigh loss program with no supplements or lab-manufactured pills. Pick up this program for results at a low price.