Why Aloe is Your Best bet for Good Health

Many people see the claims being made on this site and others about the amazing beauty benefits of aloe vera.
Is it really that great for your skin?

Can you prove it?

The simple answer to all your questions is Yes! Aloe contains internal benefits for the body. Aloe vera juice contains leaf pulp that is rich in natural nutrients and fiber.

If you’re tired of hearing that aloe has “all these vitamins,” here’s a definitive list of what you can find in this rich plant.

Aloe Vitamins

Vitamin B-12 (Provides your body with energy.)

Folic Acid (Helps make new cells.)

Choline (Helps sends signals between the cells.)

Vitamins A, C, and E (Serve as antioxidants that help protect cells against damage that can lead to lead to heart disease and cancer.)

Aloe Minerals

Calcium (strong bones)

Zinc (better immune and digestive function)

Selenium (prevent coronary heart disease)

Magnesium (essential for metabolic functions)

Chromium (provides enhanced insulin that gives cells energy)

Copper (helps in the formation of collagen)

Manganese (supports healthy bone metabolism)

Potassium (relief from stroke, blood pressure, heart, anxiety, and stress)

Sodium (Helps enzymes with muscle contraction)

Honorable Mention

On top of all that, aloe vera also contains ingredients that act as anti-inflammatories. These are helpful with any skin irritation. That’s why it’s used in a lot of skin-care products on the market right now. The hype on aloe is very justified.

We highly recommend that you look into growing and making your own aloe products to start getting all these amazing health benefits from one simple plant that’s as durable as a cactus and one that you can buy for under 10 bucks.

Conclusion

The overview is that aloe vera helps boost your immune system and provides your bones, heart, and blood pressure some much need relief. It can also help you prevent cancer development.

All-in-all this is one useful plant.

Treat Bad Breath with Aloe Vera

Bad breath is something that plagues all of us from time to time, whether you just ate an onion cream cheese bagel or you just drink a lot of coffee throughout the day. In these instances, you’d probably just reach for your trusty blue bottle of mouthwash, right? Well, that’s a good short-term solution to your current predicament. However, the main ingredient in most mouthwash is alcohol. Long-term use of this product can severely damage your mouth’s ability to produce saliva, which is your number one defense against mouth disease and bad breath.

Alternatively, you can use a more natural solution that is cheaper overall as well. Aloe vera is a natural anti-fungal and antibacterial substance. If you’re someone that frequently experiences pain from a sensitive mouth, aloe vera has an added bonus for you. The vitamins and enzymes within help protect and reinforce sensitive mouth tissue as well.

You can see how aloe based mouthwashes work quickly to create a stable environment for healthy collagen to develop. Healthy collagen will help go through and kill bacteria in your mouth that causes bad breath. This will ultimately leave your mouth stronger and healthier over time.

Regular mouthwash usually contains sugar, making it even worse for your teeth. Aloe vera, on the other hand, includes OXYD-8 which oxidizes your mouth. Since aloe cleans and protects your mouth at the same time, bacteria just doesn’t stand a chance.

Make Aloe Vera Mouthwash for Bad Breath

Growing aloe vera in your backyard or garden then learning to make your own mouthwash is probably the cheapest and most efficient way to keep your mouth bad breath free. You should consider that adding some extra elements into your mouthwash could really benefit your oral hygiene as well. Consider using baking soda to kill extra bacteria or Glycerin to act as an antiseptic in addition to the instructions below.

1/2 cup distilled water
1/2 cup aloe vera gel
2 tsp baking soda
2 drops tea tree essential oil
2 drops peppermint essential oil

Simply take all these ingredients in a mason jar and let it settle. Before each use, shake thoroughly and gargle about 2 teaspoons when using it.
This method, combined with a good brushing routine, you should have everything you need to keep your mouth healthy and clean using aloe vera.

Aloe Vera Helps Fight Cancer

While some cancer treatments from doctors can destroy healthy cells along with cancerous ones, aloe vera helps minimize this damage significantly. Aloe vera and aloe gel have been cited numerous times in studies as a great companion for people going through cancer treatment. It has immune boosting properties that enrich the body with the right vitamins and minerals to strengthen weakened or damaged cells. Products like vitamin water are the easiest to ingest but you can also get creative with a variety of different recipes using the plant itself.

While you should never replace your main cancer treatment with aloe vera products, it’s simply a cheap alternative to expensive synthetic extracts that companies sell to make a quick buck. You can even make items like aloe gel yourself to save even more money.

Many experts have found aloe vera products help shrink tumors at the same time. Actively preventing cancer cells from taking hold and slowly shrinking tumors is something that modern science struggles to achieve, but nature always provides a nice solution.

How Aloe Gel and Aloe Vera Helps Fight Cancer

One of the most highly utilized parts of the aloe vera plant is the gel that fills each leaf. Most of this gel is composed of water; however, the one percent that’s left is proven to have at least 75 different known nutrients. There are 20 minerals, 12 vitamins, and 18 amino acids. Not only this, but you also find around 200 active plant compounds as well, including:

Phytonutrients
Enzymes
Proteins
Oils
Monosaccharides
Polysaccharides

You might be familiar with aloe vera or aloe gel being used to treat burns or damaged skin. Aloe gel has a unique property within its chemical composition known as mannans. These mannans are derived from a polymer of the sugar mannose. Mannans have the unique ability to increase communication between cells. You can think of this communication system as your cells being able to dial 911 for help, ultimately slowing down cancer cells in a natural way.

If you want to live a happy and healthy life without spending thousands per year for lab created solutions, Aloe gel is truly the best companion to your doctor recommended cancer treatment.

Aloe for Cold Sores

Most people are familiar with the sting and stigma of cold sores. Usually, when you search online you’ll find most sites claiming you just have to grin and bear it, well maybe not grin. However, recent studies suggest that aloe vera inactivates a variety of viruses, including the most common ones that from cold sores.
Aloe vera has long been associated with soothing burns and being used for high-end anti-aging creams. It’s no wonder why aloe has been proven to help with this skin related ailment as well. Statistics show that at least 90% of American adults suffer from some strain of the virus that causes cold sores. Though most people don’t show these symptoms, it can be embarrassing or uncomfortable to wait for a flare-up to disappear on its own.

How You Should Use Aloe for Cold Sores

Since aloe comes in many forms (water, gel, oil, etc) there are a variety of ways to apply this plant and its nutritionally rich assets to the affected area. Not only do they help heal but they feel amazing on the skin as well.

Many of the “over-the-counter” treatments you see for cold sores, such as creams and lip balms have aloe vera as their active ingredient list. When every major company in the health and beauty industry uses aloe in their products, you know there must be something to it.

Even if you don’t want to take the word of big businesses, it’s hard to deny the scientific research conducted by places like the University of Michigan and the Food and Drug Administration as well.

All you need to do is dab a few drops of aloe gel on the affected area each day and it will speed up the healing process as well as kill developing bacteria.

Dabbing just a bit of aloe vera on your cold sore will ease that discomfort as well. Cold sores are not just unsightly, they’re painful too.

One of the biggest complaints with people suffering from a cold sore is the constant ache. Aloe for cold sores speeds up recovery and provides a soothing sensation so you don’t have to spend the entire day writhing in agony. Pro tip, you can also keep your aloe refrigerated so you get an even better cooling feel when you apply the gel.

Aloe Vera for Burns

Aloe Vera has long been viewed as healing herbal medicine and remedy. In fact, some studies suggest that the plant has been used medicinally for more than 6,000 years. For most, the use of Aloe Vera is most closely associated with burns. But just how effective is Aloe Vera for burns? This post will take an in-depth look at Aloe Vera creams and gels and let you decide if they are truly the best option for treating burns.

Effectiveness of Aloe Vera for Burns

Before examining Aloe Vera burn treatments, it’s important to note that according to the National Center for Complementary and Alternative Medicine (NCCAM), there are no significant side effects with using topical Aloe Vera.

Dozens of studies have been conducted throughout the years on the effectiveness of and dispel the myths associated with Aloe Vera for burns. The overall conclusion? There doesn’t appear to be one as many of these Aloe Vera for burns studies contradict one other.

For example, the Natural Medicines Comprehensive Database claims that there is insufficient evidence to rate the effectiveness of applying Aloe Vera gel to burns. Officially, the NMCD says only that using the gel on skin might improve “partial thickness burns.”

Meanwhile, the National Center for Biotechnology Information conducted a similar study and concluded that Aloe Vera gel was significantly more effective in treating partial thickness burn wounds than using Vaseline gauze. In fact, the study concluded that burns treated with Aloe Vera healed nearly a full seven days faster than burns treated with Vaseline. The NCBI also says Aloe Vera could be effective for treating first and second degree burns.

Aloe Vera for Burns: Products

There are literally hundreds of Aloe Vera products available for treating burns. They can be purchased at virtually any drug store, national chain store or online. Most Aloe Vera for burns products are very inexpensive. In fact, a skin cooling cream containing Aloe Vera can be purchased online for as little as $1.00.

Some higher end Aloe Vera for burns lotions cost upwards of $30.00, while the most expensive found online was priced just under $90.00. As with any other product you purchase, it’s important to do your due diligence before making a final decision.

How to Treat Mosquito Bites With Aloe Vera

Barefoot strolls in the park, late night lake swims and cradling around a campfire are summertime staples. But while the sweltering June, July and August heat may provoke us to ditch our cramped homes and head for the outdoors, there’s a painful, nasty danger awaiting particularly “sweet-tasting” people once they start venturing into the great outdoors.

Although mosquito bites don’t elicit the same kind of emergency response as a black widow or brown recluse spider bite would, the agitation it causes can be just as horrendous. The painful, red, itchy bumps associated with mosquito bites occur when a female mosquito pierces her probing proboscis beneath your skin, allowing her a tiny window to suck your blood. The incessant scratching is caused by her saliva residue that sits on your skin, combining with various proteins to mix an itchy concoction. While there are a multitude of natural and store-bought remedies available to treat the bites, mosquito bites treated with aloe vera tend to ensure the most soothing, lasting relief. Here’s how to treat mosquito bites with aloe vera.

How to Treat Mosquito Bites With Aloe Vera: The Beginning Basics

Depending on your skin’s natural reaction to the mosquito bite, agitation from the red lump can occur anywhere from a few seconds to a few days following contact with the bug. Before the temptation to start clawing at your tender, red skin begins to set in, follow these initial steps.

How to Treat Mosquito Bites: Step 1

Clean the affected area thoroughly. Wash with mild soap and water first, then rinse (preferably) with a mild antiseptic or antibacterial liquid or gel.

How to Treat Mosquito Bites: Step 2

If available, use a refrigerated, dampened tea bag to cool the affected area and provide inflammatory relief. Pop in a few ibuprofen tablets to help keep the bump down.

How to Treat Mosquito Bites with Aloe Vera: Let the Soothing Commence

Aloe vera has been heralded for decades as a tremendous soothing and anti-inflammatory remedy. Commonly used to alleviate itching and restore the skin’s natural pH balance, the gel contained within the coarse, spiky green stems contains a number of power antioxidants and pain relievers.

While you can squeeze the gooey goodness straight from the aloe vera plant yourself, you can also opt to buy a bottle of aloe vera gel from your local drugstore.

How to Treat Mosquito Bites: Step 3

After you’ve applied a cooling compress to the bite, clean the area again with mild soap and water. Once the area is disinfected and thoroughly cleansed, apply a light coat of aloe vera gel to the skin. Reapply as necessary for the next few several hours, but be sure to wash the affected area with mild soap and water continuously throughout reapplication. Although you can wrap up your bump before heading outside again, the mosquito bite will do best if breathe openly with a light coat of aloe vera gel.

Although it’s not required with how to treat mosquito bites with aloe vera, consider placing your aloe vera gel bottle in the refrigerator. Any kind of continuous cooling will help to reduce the mosquito bite in size significantly.

Now that you’ve learned how to treat mosquito bites with aloe vera, continue browsing our wide array of other aloe vera and natural health news, tips and tricks at AloeVera.com.

Aloe Vera Juice Benefits from Diet to Digestion

There’s truly no denying that aloe vera juice benefits are real, and plentiful. From aloe vera being used as a natural laxative to helping lower cholesterol and blood sugar levels, the kinds of health perks an aloe vera juice drinker is likely to receive is vast. It seems like every day more people jump on the juice bandwagon for a number of reasons, from diet to digestion.

Here are a few things you’ll want to know. Some info from Fitsugar.

The Skinny Behind the Best Aloe Vera Juice Benefits

Curing constipation: Natural laxative remains one of the most tried-and-true aloe vera juice benefits. The plant juice encourages the bowels to move and aids in elimination if a person is currently constipated. After sipping on the juice, it takes about 10 hours for the aloe juice to instigate its laxative effects. Be careful about relying on this cure however, using aloe for a long time can be dangerous for the lining of the intestines.

Blood sugar level: Early research suggests that aloe vera juice can help lower blood sugar levels in people with type 2 diabetes. However, more thorough testing is needed to determine how beneficial aloe is in the situation, since studies have had conflicting results.

Lower cholesterol: Although the data is considered insufficient to support this claim, there is a small amount of evidence that suggests taking aloe orally can lower cholesterol. Once again, more studies are needed to see if aloe fulfills this promise.

While aloe vera juice benefits are certainly plentiful and hold little bounds, drinking aloe vera has not been shown to strengthen the immune system (contrary to popular belief), nor is there any evidence to suggest that inflammation reduction or ulcer alleviation fall into the category of aloe vera juice benefits.

However, aloe vera juice isn’t necessarily for everyone. Although aloe vera juice is potent and highly successful form of natural laxative, it can cause quite a bit of bowel irritation for someone with an already-sensitive digestive system. If you have IBS or another kind of digestive disorder, consider enlisting the help of a physician first.

Have you tried aloe vera juice, or were you unhappy with the experience? What do you think? – Source

Interested in discovering the secrets behind aloe vera juice benefits at home? Check out this video.

Air Purifying Plants to Help You Breathe Easier

There’s a lot of nasty stuff happening to the air in your home. bacteria and viruses hitch rides on the dust particles. Dander and pet hair floats around, just waiting for you to suck it up into your lungs. While you can stock your kitchens, closets and living rooms with the most up-to-date, technologically savvy air purifiers, some of the best kinds of particle cleaners come in the form of air purifying plants.

In fact, the air in your home can be even more dangerous than a smog riddled city. The cleaning chemicals used, dust levels, and plenty of other factors you don’t see or even think about can have a detrimental impact on your home. However there are plenty of solutions – natural ones at that.

While an air purifier is a viable option, you’re still sucking up energy – which increases your bill and doesn’t do the environment any favors. Luckily, you can improve air quality in your home the same way mother nature does it outside, with aloe vera and a few other air cleansing greens. Here are five air purifying plants that can help you breathe a little easier at home.

Keep Your Home Air Clean with These 4 Air Purifying Plants

Aloe Vera Plant Uses

This easy-to-grow, sun-loving succulent helps clear formaldehyde and benzene, which can be a byproduct of chemical-based cleaners, paints and more. Aloe is a smart choice for a sunny kitchen window. Beyond its air-clearing abilities, its one of the most notable air purifying plants for toxin cleaning.

Spider Plant

Even if you tend to neglect houseplants, you’ll have a hard time killing one of the most resilient air purifying plants. With lots of rich foliage and tiny white flowers, the spider plant battles benzene, formaldehyde, carbon monoxide and xylene, a solvent used in the leather, rubber and printing industries.

Gerber Daisy

This bright, flowering air purifying plant is effective at removing trichloroethylene, which you may bring home with your dry cleaning. It’s also good for filtering out the benzene that comes with inks. Add one to your laundry room or bedroom — presuming you can give it lots of light.

Chrysanthemum

Peace Lily

Shade and weekly watering are all the peace lily needs to survive and produce blooms. It topped NASA’s list for removing all three of most common VOCs — formaldehyde, benzene and trichloroethylene. It can also combat toluene and xylene. – Source

Want to know more about pollutants in your home or check out various other air purifying plants to help cleanse your air? Check out this video; you’ll never think about the inside of your home again.

While air purifying plants are an excellent first step in improving air quality – the next step is cleaning out your cabinets. There’s a natural substitute for all those chemical-laden cleaners and air fresheners you’re using. Seek them out and replace the Clorox. You are sure to notice the difference.

Natural Mosquito Repellent: The Soothing Way to Beat Bugs

Summer is upon us and in most of the country, that means mosquitoes. But you don’t have to douse you body with chemical-laden repellents when there are plenty of natural solutions out there. One of the most naturally soothing methods to aiding an annoying bite is with natural mosquito repellent.

Methods for Making Natural Mosquito Repellent

Biting flies, mosquitoes, gnats, bees, and beetles can make outdoor excursions unenjoyable. People often rely on insect repellents to keep bugs away. Repellents, such as those that contain DEET, may prove more hazardous to human health than the insects themselves–even if a person has been bitten. To repel insects safely, experiment with these different methods.

• Aloe vera, lavender, peppermint, and clove are examples of common natural mosquito repellent.
• Grow herbs and flowers like garlic, rosemary, tansy, catmint, basil, pennyroyal, and marigolds. These plants naturally repel many bugs.
• Avoid lotions or perfumes with a floral scent, which attract bugs.
• Remove standing water around the house where pests may gravitate to and lay eggs.
• Citronella candles and sprays work as excellent natural mosquito repellent. However, it’s best to keep the candles and sprays in relatively small areas.

– Source

Natural Mosquito Repellent Aloe Vera — Aloe vera is one of many natural mosquito repellents. Photo: freedigitalphotos.net

Enlisting the Aid of Soothing, Natural Mosquito Repellent

Mosquitoes are attracted to several things. If we can reduce or even eliminate some of these things, we can greatly reduce itchy bug bites with several methods for natural mosquito repellent — in liquid, clothing and fragrance form.

Carbon Dioxide/ Lactic Acid: When we have been exercising or working vigorously, our bodies give off more carbon dioxide. If we are planning on enjoying mornings or evenings outdoors, we need to ensure that we have ceased physical activity and that we have cooled down to lessen our attraction to mosquitoes. Furthermore, we may also burn candles or other sources of carbon dioxide to deter mosquitoes to those sources rather than to ourselves. When exercising, we release lactic acid, to which mosquitoes are also attracted. As a preventative measure, we can reduce salty or potassium rich foods in our diet, as they contribute to the release of lactic acid.

Dark Clothing: Mosquitoes are highly attracted to dark clothing. Some will locate their hosts from a distance, using this technique. It is advised to wear light clothing when spending the evening outdoors.

Fruity/ Flowery Fragrances: Another thing that attracts mosquitoes are certain scents. Avoid wearing perfumes, body lotions, and sunscreens. We also need to be cognizant of our use of softeners and dryer sheets as they also lure mosquitoes.

Moisture:When perspiring, mosquitoes are drawn not only to the chemicals that are released as a direct result of sweating, but also to the humidity around our body. Furthermore, mosquitoes are also attracted to water, like mud or moist plants, and puddles of water, which helps facilitate the growth of young mosquito larvae. – Source

This video highlights some of the dangers of using conventional repellents that contain DEET.