What’s Behind the Natural Liver Cleanse Craze?

by Ben

Your liver is tasked with cleansing all the junk you put in your body every day. That includes the grease from those fries you picked up at the drive through. It’s only natural your liver will need a cleanse every once in a while. Here are a few of the main benefits of doing a [...]

0 comments Read the full article →

Mad Cow Disease Hype Freaking You Out? Grab a Veggie Burger

by Ben

First, we had the pink slime showing up in our beef supply and now that there’s evidence of mad cow disease rearing its ugly head in California, many people are thinking twice about that burger. I don’t blame them. While mad cow disease is rare, why take a chance? There are plenty of amazing vegetarian [...]

0 comments Read the full article →

Can Natural Sleep Aids Cure Your Insomnia?

by Ben

We’ve all been there: it’s 3 a.m. and your head is spinning with the next day’s work (as well as the leftover tasks from the day before). Those layovers of stress can wreak havoc on your sleep patterns and those over-the-counter or prescription options really only compound the problem for two reasons. 1. Risk of [...]

0 comments Read the full article →

How to Get Rid of Razor Bumps With Aloe Vera

by Ben

If you’re like me, you don’t wan to be the scruffy guy at the office, but razor bumps are bringing down your style. If you like that clean-shaved look, but struggle trying to figure out how to get rid of razor bumps, try following a few of these guidelines. Hint: if you don’t always have [...]

0 comments Read the full article →

Is a Raw Food Diet Responsible for Some Celebrities’ Lasting Beauty?

by Ben

How does Demi Moore still look so good? A cynic would say plastic surgery, but they’d be wrong. She’s actually one of many celebrities who have embraced a raw food diet.  Famous raw foodists have Americans lighting up google and heading for the dehydrator. The popularity of the raw food movement isn’t exactly sweeping the [...]

0 comments Read the full article →

You Can Grow Your Own Aloe Vera Plant

by Ben

If you use aloe vera gel, juice or any other form of the plant, you undoubtedly have experienced the many benefits of this miracle plant. For many people, the next step is growing your own aloe vera plant. While this won’t meet all your gel and juicing needs, growing your own is a great way [...]

0 comments Read the full article →

Will Juicing for Health Improve Your Life?

by Ben

Juicing for health is growing in popularity for good reason. Not only can you find juicing advocates on any natural living website (like this one, of course) but even leading hospitals are advocating the health benefits of adding fresh juice to your diet. Adding fresh juices to your diet can be one of the best [...]

0 comments Read the full article →

What Everyone Ought to Know About Aloe Vera

by Ben

It seems like everyone has a pretty good idea about some of the basic uses for aloe vera, but there are plenty of things we don’t know. Perhaps one the best definitive breakdowns of this miracle plant was done by Mike Adams – AKA the Health Ranger. Here’s what he says everyone needs to know. [...]

0 comments Read the full article →

The Secret to Eating Healthy on a Budget

by Ben

    Flickr Photo: DC Central Kitchen Eating healthy on a budget is getting harder every day as the price gap between fresh produce and pre-packaged junk food continues to expand.  While it takes a little more planning and overall ingenuity, it is possible to eat well, stay on budget and feel better. You can [...]

0 comments Read the full article →

9 Things You Need to Know About IBS and Aloe Vera

by Ben

You may have heard about the “controversy” involved with using Aloe Vera to treat irritable bowel syndrome. However, the skeptics are largely of the impression that no remedy will work unless it’s been developed in a lab with the financial backing of big fat pharma. The truth is, aloe vera is already being used by [...]

0 comments Read the full article →