Over half of the American population suffers from some type of digestive issue, including as acid reflux (GERD), heartburn, indigestion, abdominal cramps, constipation, diarrhea, or Irritable Bowel Syndrome (IBS). For some people, these conditions are a minor inconvenience. However, for others, these digestive disorders can actually disrupt everyday life, causing everything from mild discomfort to severe pain.
Aloe Vera Digestion Benefits: The Gastrointestinal Tract
The gastrointestinal tract, or GI tract, begins in the mouth with the salivary glands and continues down into the stomach, small and large intestines, liver, pancreas, and gallbladder. The role of the GI tract and digestive system as a whole is to break down food into particles that can then be absorbed and used for energy. It then eliminates waste products.
Aloe Vera Digestion Benefits: Toxic Overload
With a diet consisting of nutrient-dense, unprocessed food, the digestive system should function at optimal levels. However, the typical American diet is packed with processed and chemical-laden foods, high in sugar and materials that do not easily break down. Combine this with a severe lack of fiber, and there is a recipe for digestive disaster. When harmful toxins enter and linger in the GI tract, they can be absorbed into the bloodstream, causing a host of health conditions and concerns.
Aloe Vera Digestion Benefits: The Scoop
Aloe vera has anti-bacterial, anti-viral, and anti-inflammatory properties that allow it to soothe and relax the irritated muscles of the GI tract and giving aloe vera digestion benefits its merit. Aloe vera stimulates the release of pepsin, a necessary digestive enzyme that aids in healthy digestion. Packed with vitamins, minerals, enzymes, and amino acids, aloe vera cleanses the GI tract of any remaining food particles that slow the entire process of digestion.
Part of the aloe vera plant, called aloe latex, contains anthroquinone glycosides, laxative-like compounds, which can help to soothe digestive muscles and neutralize gastric acid in the stomach. This helps relieve the burning sensation that occurs when food is not properly digested. Aloe vera increases the stomach’s capability to sufficiently breakdown and digest food.
Dosage When Considering Aloe Vera Digestion Remedies:
When taking natural supplements for aloe vera digestion relief, it is recommended to consume one tablespoon with water before each meal. When taken daily, aloe vera can repair tissue damage in the GI tract and properly stimulate digestive glands in each of the digestive organs.
Side Effects Using Aloe Vera Digestion Remedies:
In some people, aloe vera may produce laxative results, but there are no harmful side effects to consuming aloe vera on a daily basis. However, the effects of not taking aloe vera could be a clogged GI tract and a host of digestive issues both now and in the future.